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We hope you got benefit from reading it, now let’s go back to healthy curry turmeric stir-fried green beans recipe. To make healthy curry turmeric stir-fried green beans you only need 11 ingredients and 5 steps. Here is how you achieve that.
Here are the ingridients that are required to serve a yummy Healthy Curry Turmeric Stir-fried Green Beans:
- Provide of Green beans, halved.
- You need 4 cloves of garlic, chopped.
- You need 1/2 tsp of turmeric.
- Take 1 tsp of curry powder.
- Use 1/2 tsp of cumin powder.
- Prepare 1 tsp of red pepper flakes (optional).
- Take 1/2 tsp of salt and pepper.
- Get 1 tsp of seasoning (chicken, mushroom, beef, anchovies, etc).
- Prepare 1 tsp of sugar.
- Prepare 1/2 cup of broth/water.
- Take 1 tsp of soy sauce (optional).
Ready with the ingridients? Here are the steps on preparing Healthy Curry Turmeric Stir-fried Green Beans:
- Heat oil, saute garlic until fragrant, approx 30 seconds.
- Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 – 3 minutes.
- Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth.
- Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little).
- You're done!.
Stir fried beans and potatoes is a quick comfort food for us. When something gets cooked once every week or two weeks for many years, and is still appreciated. Next add the beans, salt and turmeric and stir everything in until the turmeric and salt are distributed and the oil coats the green beans too. spicy stir-fried. green beans. Please make sure to read the recipe instructions carefully to avoid mistakes. If you are using frozen green beans.
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