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Below are the ingridients that are needed to produce a heavenly Healthy Sprouts Veg Wraps:
- You need 4 of Whole wheat chapatis.
- Use Half cup of moong sprouts.
- Take 1 of Gratted carrot.
- Prepare 1 of Finely chopped onion.
- Prepare 1 of Finely chopped capsicum.
- Get 1 tbsp of ginger and garlic paste.
- Provide of Salt as required.
- Take 4 tsp of Mayonnisse.
- Get 1 tsp of oil.
Done with the ingridients? Here are the steps on serving Healthy Sprouts Veg Wraps:
- For stuffing.
- Take pan.
- Add oil.
- Add ginger and garlic paste saute.
- Add onion and saute them.
- Add carrot and other vegetables and saute them.
- Add sprouts and saute them.
- Add salt And chaatmasala.
- Mix nicely and cook for 5mts.
- Take chapati.
- Apply mayonisse.
- Add stuffing.
- Sprinkle chaat masala.
- Make wrap of these chapatis.
- Shallow fry adding little Half tsp oil on non stick tava.
- Serve with sauce.
- Your healthy Sprouts Veg Wraps are ready to serve.
Whether you prefer a tortilla wrap, a. However, sprouts are also frequently linked to cases of food poisoning, which makes people question whether the potential benefits are worth the risks. However, keep in mind that they are also associated with a risk of food poisoning. That said, for the majority of healthy people, the benefits of. veg wraps recipe – simple basic vegetable wraps recipe made using whole wheat flour. Wraps are a favorite at home and are made more often for the kids for their after school meal or for dinner.
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