7 Minutes to Preparing Tasty Apple Dates Milkshake(No sugar)

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Apple Dates Milkshake(No sugar)

We hope you got benefit from reading it, now let’s go back to apple dates milkshake(no sugar) recipe. You can have apple dates milkshake(no sugar) using 4 ingredients and 0 steps. Here is how you do it.

Below are the ingridients that are required to produce a tasty Apple Dates Milkshake(No sugar):

  1. Take 2 of Apples.
  2. Take 1 cup of cold milk.
  3. Take 1/4 cup of water if required.
  4. Get 3 of Dates.

Ready with the ingridients? Below are the steps on cooking Apple Dates Milkshake(No sugar):

This Version of Apple Dates Milkshake is the one that i always follow to make my little girl drink a cup of milk. Am Happy that i could make her drink milk and dates easily. Its filling and instant energy booster too. Nungu Rose Milk and Almond gum Rose Milk are some of the other kids delight recipes. Now peel and chop an apple.

Recipe : Apple Dates Milkshake(No sugar)


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Some other high-quality superfoods to devour are tomatoes as they contain something referred to as Lycopene which is a wonderful antioxidant. Another superfood is spinach that’s abundant with iron as well as one of the B vitamins referred to as folate. Spinach can also be high in protein and contains lutein which can help keep away loss of sight in old age.


So with their nutritional value and antioxidant qualities it is definitely a good idea to start out introducing some superfoods into your everyday eating habits.


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