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The Secret to Preparing Appetizing Broiled white fish over rice and vegetables

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Broiled white fish over rice and vegetables

We hope you got benefit from reading it, now let’s go back to broiled white fish over rice and vegetables recipe. You can have broiled white fish over rice and vegetables using 7 ingredients and 4 steps. Here is how you achieve it.

Below are the ingridients that are required to make a remarkably good Broiled white fish over rice and vegetables:

  1. Take 400 grams of White fish fillet (basa or talapia).
  2. Take 1 cup of Rice.
  3. Take 2 cup of Water.
  4. Prepare 1/2 tsp of salt.
  5. Provide 400 grams of Fresh mixed vegetables.
  6. Prepare 1 tsp of Old bay seasoning.
  7. Take 1/2 tsp of Sazon seasoning with achiote.

Done with the ingridients? Below are the procedures on cooking Broiled white fish over rice and vegetables:

  1. Bring water to a boil, then add rinced rice and salt. Simmer for 20 minutes on low heat until done.
  2. Preheat oven to broil medium high about 180c degrees.
  3. Place fish fillet in baking dish and season with old bay amd sazon, broil for 15 – 20 minutes watching it as ovens vary.
  4. Steam mixed vegetables for 15 minutes.

The hard part — besides figuring out what's sustainable — is choosing the recipe. Spread over and around fish; broil. Garnish: Chopped parsley and lemon wedges. Rub fish with vegetable oil and a mild chili powder; broil. Skip scallions, cilantro and rice vinegar.

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