Simple Step to Preparing Tasty Nutritious Soya tikki burger

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Nutritious Soya tikki burger

We hope you got benefit from reading it, now let’s go back to nutritious soya tikki burger recipe. To make nutritious soya tikki burger you need 16 ingredients and 0 steps. Here is how you achieve that.

Here are the ingridients that are needed to cook a appetizing Nutritious Soya tikki burger:

  1. Use 6 of Burger buns.
  2. Take 1/2 cup of Soya granules.
  3. You need 1/3 cup of Grated Carrot.
  4. Prepare 1/4 cup of Grated Beetroot.
  5. Get 1/4 cup of Capsicum (chopped).
  6. You need 100 gms of Paneer.
  7. Take 1/2 tsp of Chilli powder.
  8. Get 1/2 tsp of Garam Masala powder -.
  9. Take 1/2 tsp of Chaat Masala.
  10. Use as per taste of Salt.
  11. Take 3 tbsp of Mayonnaise.
  12. Provide 2 of Tomatoes.
  13. Prepare 1 of Onion.
  14. You need 6 of Lettuce leaves.
  15. You need 1 tbsp of Butter.
  16. Get 2 tbsp of Tomato Sauce.

Done with the ingridients? Below are the sequences on serving Nutritious Soya tikki burger:

Mix bread crumbs with this tikki dough. Place a bowl of hot coal pieces at the centre of the dough and pour oil into it to let it smoke. Squeeze of the excess water and rinse well few times. Squeeze and drain up the water. Heat a pan with oil and add cumin seeds.

Recipe : Nutritious Soya tikki burger

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Tomatoes are an additional superfood with antioxidant qualities on account of a compound referred to as lycopene. Spinach is also an additional good food since it contains a lot of iron and folate, and that is a B vitamin. Lutein, a nutrient found in spinach is essential for eye healthiness as we grow older.

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Superfoods are definitely worth consuming as they give you plenty of nutrients and health boosting vitamins that you could be otherwise not consume through your standard diet.

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