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We hope you got insight from reading it, now let’s go back to sweet potato and black bean shepherds pie recipe. To make sweet potato and black bean shepherds pie you need 13 ingredients and 4 steps. Here is how you achieve that.
Here are the ingridients that are needed to prepare a tasty Sweet potato and black bean shepherds pie:
- You need 1 can of black beans.
- Provide 1 can of red kidney beans.
- Take 1 can of chopped tomatoes.
- You need 150 g of button mushrooms.
- Use 2 cloves of garlic.
- Take 3 of large sweet potatoes.
- Use 1 of red onion.
- Get 4 of spring onions.
- Get of Juice of 1 lime.
- Take 1 tsp of smoked sweet paprika.
- Prepare 1 tbsp of maple syrup.
- Prepare Splash of almond milk.
- Use of Fresh coriander.
Done with the ingridients? Here are the instructions on producing Sweet potato and black bean shepherds pie:
- Boil the sweet potatoes until tender, then drain and leave to one side.
- Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing..
- Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through..
- Mash the sweet potatoes and add a splash of almond milk..
Mild sweet potatoes and black beans take on smoky, spicy tastes from cumin and chiles. These pies are great served hot at a party; leftovers also make a tasty room-temperature snack. All Reviews for Sweet Potato and Black Bean Empanadas. Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic. I loaded the filling with baby bella mushrooms, carrots and a bunch of spices.
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