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We hope you got insight from reading it, now let’s go back to breadfruit (ukwa) recipe. To cook breadfruit (ukwa) you need 4 ingredients and 1 steps. Here is how you do it.
Here are the ingridients that are required to serve a yummy Breadfruit (ukwa):
- Take of Breadfruit.
- You need of Potash.
- You need leaf of Bitter.
- Prepare of Water.
Done with the ingridients? Below are the sequences on producing Breadfruit (ukwa):
- Wash your breadfruit with water. Add water/breadfruit inside the pot cover to cook for 2min. Check it if is soft you can now add the bitter leaf,..
The seeds are of particular interest because of their high nutritional value. This is "BREADFRUIT UKWA" by BattaBox on Vimeo, the home for high quality videos and the people who love them. Ukwa is the local name for African Breadfruit, a nutritious meal commonly eaten amongst the Igbos. Ukwa is also called Afon in Yoruba; Ize in Benin, Jekri, Sobo in Ijaw, and Ediang in Efik. African breadfruit – or Ukwa in Igbo – is an edible traditional fruit.
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