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Here are the ingridients that are required to prepare a tasty Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Use of Sauce.
- Get 2 tablespoon of coconut amino or soy sauce.
- Provide 1 tablespoon of rice wine.
- You need 1/2 cup of chicken stock.
- Take 1 teaspoon of sugar or monk fruit sweetener.
- Get of Stir fry.
- Get 1 pack of firm tofu.
- Get 1 of egg.
- Provide 1/4 cup of mushrooms.
- Get of Any crunchy vegetables (I used carrot, young corn).
- You need of ground chicken or any leftover meat.
- Prepare 1 tablespoon of sesame oil.
- You need of Garnish.
- Prepare of Green onions.
Ready with the ingridients? Here are the sequences on producing Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
If you enjoy our low carb recipes, please SUBSCRIBE and click the NOTIFICATION bell so that you do not miss out on any videos. Atsuage is deep fried Tofu that you can use without any breaking or using batter. Atsuage is an important ingredient in Japanese cooking, especially… Mabo Tofu (or Mapo Tofu) is one of the very popular Chinese dishes in Japan. Tofu in a garlicky, spicy meat sauce is vey tasty Scrambled tofu is delicious dish packed with proteins and Umami flavour from dried shitake mushroom stock. The firm tofu is called Momen tofu and the silken tofu is called Kinugoshi tofu.
Recipe : Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
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Eating 5 ounces each day is the perfect goal, as you is going lean with your daily diet. When eating beef, always bake it, grill itor broil itas this will avoid grease from adding to the equation. You should vary your daily diet as well, with more fish, beans, legumes, and nuts.
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