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Step by Step to Preparing Tasty Fritta's 11 calorie

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Fritta's 11 calorie

We hope you got benefit from reading it, now let’s go back to fritta's 11 calorie recipe. You can cook fritta's 11 calorie using 8 ingredients and 4 steps. Here is how you cook it.

Below are the ingridients that are required to produce a tasty Fritta's 11 calorie:

  1. Get 1/2 cup of onion, chopped.
  2. Use 1 1/2 cup of baby spinach.
  3. You need 1 of Egg.
  4. You need 4 of egg whites.
  5. Use 1/4 cup of reduced fat cheese.
  6. Prepare 1 pinch of pepper.
  7. Get 1 pinch of Tarragon fresh.
  8. Provide 1 pinch of Basil fresh.

Done with the ingridients? Here are the sequences on preparing Fritta's 11 calorie:

  1. Preheat oven to 350°.
  2. Spray mini muffin pan.
  3. Mix all ingredients & spoon into mini muffin pans..
  4. Bake @ 350 for 15 Min.

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