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Step by Step to Cooking Perfect Paloma's Baked Tilapia with Celery, Courgette, Spinach in white

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Paloma's Baked Tilapia with Celery, Courgette, Spinach in white

We hope you got benefit from reading it, now let’s go back to paloma's baked tilapia with celery, courgette, spinach in white recipe. To cook paloma's baked tilapia with celery, courgette, spinach in white you only need 13 ingredients and 8 steps. Here is how you do it.

Below are the ingridients that are needed to produce a delicious Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:

  1. Get 2 piece of Talapia fillets.
  2. Take 1/2 piece of Courgette (sliced into discs).
  3. Use 2 of Shallots.
  4. Use 50 grams of plum tomatoes, sliced in half.
  5. Get 100 ml of white wine.
  6. You need 175 grams of Frozen Spinach.
  7. You need 1 clove of garlic.
  8. Prepare 50 grams of Celery stalks (chopped).
  9. Take 1 tbsp of olive oil, extra virgin.
  10. Use of Dill.
  11. Prepare of Parsley.
  12. Get to taste of salt.
  13. Prepare to taste of pepper.

Ready with the ingridients? Here are the sequences on cooking Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:

  1. Set oven to 200°C (180 fan)..
  2. Spread olive oil into baking tray and lay courgette slices..
  3. Place in oven for 10 minutes.
  4. Add shallots, tomatoes, garlic, celery..
  5. Place tilapia on top, pour wine over, and add parsely, dill, salt, pepper. Place in oven for 15 minutes..
  6. Meanwhile, cook spinach according to instructions..
  7. When bake is done, take out from oven and transfer fish to plate..
  8. Put spinach in tray. Mix well and serve on the side of plated tilapia..

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