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Here are the ingridients that are required to cook a appetizing Raw vegetable pasta:
- Get 1/2 of cucumber.
- Provide 1 of carrot.
- Get 1/2 of sweet potato.
- Get 10 of cherry tomatoes, quartered.
- Provide 2 of gherkin, finely diced.
- Get 1 of spring onion, chopped.
- Use 1/4 of red onion, finely diced.
- Get 1/2 of avocado, diced.
- Get of mayonnaise:.
- Provide 1 tsp of dijon mustard.
- Get 1/2 of garlic clove.
- Take 1/4 cup of sour cream.
- Provide 1-2 drops of worcestershire sauce.
- You need of salt and pepper.
- Take of sauce:.
- Get 1 of red capsicum.
- Take 1/2 cup of olive oil.
- You need of sml drizzle red wine vinegar.
- Provide of salt and pepper.
Ready with the ingridients? Below are the sequences on preparing Raw vegetable pasta:
- On a high flame, roast the capsicum so skin blisters but make sure centre is still raw. Set aside to cool. (Adds smokey flavour).
- In a food processor, blitz the mayonnaise ingredients together until smooth and creamy. Pour into a bowl and clean food processor..
- Roughly cut the blistered capsicum, remove seeds and put into food processor, skin included, along with the other sauce ingredients. Blitz until smooth, add more oil if needed..
- Pour through a fine strainer to remove lumps..
- With a spiral cutter, cut the cucumber, potato and carrot into pasta. Place evenly over the bench. With paper towels, pat the veggies dry. Or as dry as you can get them. VERY important..
- Now add the pasta along with the remaining ingredients to the mayonnaise and gently toss to coat..
- Serve with the capsicum sauce..
- Note: I keep the skins on the vegetables on, it helps keep them together. Just give them a good crub..
Using a World Cuisine Spiraliser, here I demonstrate how to make pasta from a raw jicama. Regular pasta is a definite no-go (who would want to eat uncooked noodles anyway?), but it is possible to. For the pasta: use any wide, fairly long vegetable – zucchini is the perfect example – and slice it on your spiral slicer or mandoline, into noodles. Raw foods are fresh, delicious, healthy and low-calorie so learn some easy raw vegan recipes that These raw vegan food recipes are some of the easiest and most fool-proof. Pasta is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking.
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