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Here are the ingridients that are needed to prepare a appetizing Healthy Chick pea salad:
- Use 3/4 cup of soaked and boiled chick pea.
- Take 1/2 cup of onion finely chopped.
- Get 1/2 cup of tomato finely chopped.
- Get 1/2 cup of cucumber finely chopped.
- Use 1/4 tea spoon of black pepper.
- Take 1/4 tea spoon of chat masala.
- Provide 2-3 tablespoons of plain/low fat yoghurt.
- Get 1 table spoon of finely chopped cilantro (optional).
- Provide to taste of Salt.
Ready with the ingridients? Below are the instructions on cooking Healthy Chick pea salad:
You'll make this easy chickpea salad recipe again & again! It keeps well if you prep it ahead of time, so pack it up for a sweet/savory healthy lunch. This Healthy Chickpea Salad recipe makes for a quick and easy vegan and gluten free lunch packed with fresh veggies, lots of healthy fats and protein! This recipe is hopefully straightforward and easy to This Healthy Table is monetized in part through the use of such affiliate links and we. Luckily, this healthy chickpea salad is easy to make, and anything but basic.
Recipe : Healthy Chick pea salad
Eating healthy is something most of us would love to accomplish, though it may be trying. Eating healthy is about what you consume, which makes the decisions very crucial to your results.
you ought to eat up 6 oz of grains per day. To try it, you could eat 3 oz of whole grain cereals, breads, pasta, rice, crackers, or lunch. You are able to get an ounce of grains in one slice of bread, or even 1 slice of cereal.
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